Just now, I’m starting to feel those deadlifts and squats from last night.

Plus I ran this morning because I felt ok then! 

Tomorrow is going to be so painful :/

The day after a very intense ab workout sometimes my abs get so sore that I feel nauseous unless I take Motrin or ibuprofen. Does anyone else have this problem?

I have that runner’s high and I feel incredible!!!

I am SO much more energized and I’m in an even better mood! :D :D

Ahhhhh I feel so good :)

know that last night was not a good gym night for me :(

I had a very difficult time running (for whatever reason) and I got very frustrated with myself!

All I can remember is how awful I felt last night and how tonight I just want to crawl under my warm blankets and avoid the gym. 

BUT I know that I can’t give up.

I am still running tonight, regardless of what happened last night because if I don’t go now who knows if I’ll ever go again.

I can’t let the fear of failing stop me from trying.

I’m not a quitter.

I’m a runner.

I love you guys! I’ll update when I get back from the gym!

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I could easily excuse myself since I did an ab workout earlier but I need to get my cardio in.

The color run is in less than a week and I promised myself that I would run 3 miles every day this week to prepare!

…and now it’s time to follow through!!!

GYM TIME! YEAH! :D

Hahahahah! Always try to psych yourself out and excited to go work out - everything seems to come a lot easier and it’s a lot more fun when you do! :D 

Also at some point tonight, I’m going to write a post on strength training for the girl that asked! <3

Do you ever get that feeling?

I wish my gym was open 24/7. 

I feel like I would have way too much fun hahahah

My first mile was exactly 9 minutes! My second mile was 8 minutes 10 seconds! That’s a new record for me! :D yayayay